Virtual Herb Walk // Late May

Virtual Herb Walk // Late May

Here are five of the many beautiful herbs and edible treats that can be found in London's green spaces at the moment. We invite you to turn your attention to them and enjoy their presence. Have a close look, touch, smell, take their essence in! If you're confident you know what they are, taste them! Gather a few and take them home to make tea, syrups, vinegars and other delights. Appreciate what they have to offer!

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Everything that is elderflower and everything that is not!

Everything that is elderflower and everything that is not!

At this time of year Elderflower is abundant in and around London. If you are outside of the city it’s coming to you soon! However if you are new to foraging this lovely flower then it is easy to get mixed up with the abundance of other creamy frothy flowers that are also blooming. Many of which are not edible and are in fact poisonous. Therefore it’s good to be really certain that you are picking the right thing. To help here are some pictures of elderflower and also a load of other flowers that are not elderflower.

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Herbs Throughout the Year // May

Herbs Throughout the Year // May

Whether you’re growing your own herbs or foraging for them, May is a pretty exciting month. In the garden, established plants and those started early in the season will be at their peak, but it’s still a good time to start new plants too! Foragers are also spoiled for choice at the moment, with an array of beautiful herbs present in any green spaces you find.

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Virtual Herb Walk // Late April

Virtual Herb Walk // Late April

Following on our Virtual Herb Walk last month, here are a few more wonderful plants that you can find growing all around London at the moment.

We invite you to keep an eye out for them when out for a walk or other forms of exercise. See how many you can find, go and learn from them - observe, touch, smell, and if you’re confident you know what they are, taste them!

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A Trip to the Marshes as Nature Shifts into Late Spring

A Trip to the Marshes as Nature Shifts into Late Spring

A trip to the Marshes and a recipe for nettle soup by Amy.

For my daily walk today, I headed to Hackney Marshes in search of two things: plants and peace. As always, the Marshes didn’t let me down. Carefully dodging two meters between people over the canal bridge and along concrete paths, I found myself under the gentle sea-breeze rustle of the huge Black Poplar trees that line the River Lea.

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Recipe // Rhodiola Chocolate Truffles

Recipe // Rhodiola Chocolate Truffles

It’s Thursday, which means it’s time for another delicious herbal recipe from Fran! I love incorporating adaptogenic herbs into my diet. The clue is in the name, adaptogenic herbs are thought to assist you during stressful situations and allow you to adapt to stressors you may be faced with and they are the perfect compliment to our *usually* fast-paced lifestyles. Rhodiola is considered to be supportive to depression, anxiety and fatigue and chocolate's mood boosting properties need no introduction!

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